In Strala Yoga, Tara Stiles explains the origin and philosophy of this feelings-based style of yoga. Strala isn’t about strict poses; it’s about your body and your abilities. By moving how it feels good to move, readers will not only get a great workout but also release stress and open the door to creativity.
Strala Yoga: Fuerte, Radiante E Inmensamente Feliz Desde El Interior novela
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